GET SET for the
5-A-Day Challenge
Take a Personal Scorecard
The 5-A-Day Personal Scorecard is the only equipment you need to take the challenge.  To get started, look for the "5-A-Day Challenge" poster and scorecards at your work site. Or see your local wellness coordinator to pick up your weekly scorecard. |
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Take the Challenge
Eat a serving, score a point, it's that easy to play. Keep your scorecard close by and keep track of the fruits and vegetables you eat du ring the day. On the scorecard you can find a guide explaining serving sizes. |
GO for the 5-A-Day Challenge!
Information courtesy of Tompkins County Health Department. (n.d). 5 A Day Challenge, Retrieved July 23, 2009, from www.tompkins-co.org/wellness/worksite
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