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5-A-Day

5-A-Day Home | Get Ready | Get Set | GO! | FAQ | Resources | Contact Us


GO for the 5-A-Day Challenge

[Note: The 5-A-Day Challenge has ended, but will be offered again next summer. Feel free to download scorecards if you'd like to complete the challenge on your own.]

Texas Association of Counties "5-A-Day Challenge"

Dates:
Starts: TBA
Ends: TBA

Eligibility:
All county employees and dependents with TAC HEBP health insurance.

How to Participate: Register here, then get a 5-A-Day personal scorecard near the 5-A-Day poster or from your coordinator (PDF).

Record the fruit and vegetable servings you eat daily and tally your score (1 serving = 1 point) at the end of the week. Total your points for every day in the week—weekends and weekdays.

Submit your completed scorecard to your coordinator at the end of the five-week campaign.


Prize Drawings
A drawing for prizes will be held at the end of the five-week campaign. Your scorecards are your entry forms for the prize drawings.

To be eligible to enter the drawing and win a prize, your score must be at least 25 points (weekly total on your scorecard). The more weeks you score at least 25 points, the more chance you have of winning!

Prizes
The following prizes will be given away at the end of the five-week campaign:

(5) George Foreman® Super Champ Grilling Machine; and
(5) one-year subscription to Cooking Light or Men's Health magazine.

Still have more questions? Visit our FAQ page

View a brief presentation on the 5-A-Day Challenge

Information courtesy of Tompkins County Health Department. (n.d). 5 A Day Challenge, Retrieved July 23, 2009, from www.tompkins-co.org/wellness/worksite

 

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