We're halfway through the Smiles for Miles contest. It's not too late to soar up the leader board!

Developed by nutrition and behavior change scientists, the WeightWatchers program guides you toward healthier habits with an individualized nutrition plan and innovative tools rooted in science.

Stay healthy this fall with resources from Livongo on self-care, slow cooker meals and ways to relieve stress in the moment.

This training focuses on the flexible strength of resilient people and the ways we can develop those qualities within ourselves. Evaluate your approach to the events and challenges that confront you, and learn what you can do to better insulate yourself from stressors.