March 23, 2021|
Health and Benefits News
Applications for the second series of Naturally Slim in 2021, which starts May 3, will be open April 5 – 18.
March 23, 2021|
Health and Benefits News
Here's some alarming news: 90% of people with prediabetes don’t know they have it.
March 23, 2021|
Health and Benefits News
Are you looking for ways to improve your sleep? Check out three helpful resources from Livongo to help you on your path to better sleep.
March 23, 2021|
Health and Benefits News
The second Healthy County Contest of 2021, Time to Climb, runs March 22 through May 16. To earn $15 in Boomer Bucks, achieve at least 40 days of 6,000 steps or 45 minutes of activity.
March 23, 2021|
Health and Benefits News
Take the first step to a healthier you today!
The NEW myWW+, WW’s (Weight Watchers® reimagined) most holistic weight-loss program, gives you the tools to make healthier choices so that you don’t have to rely on willpower. Join by May 15 and get a FREE WW Fresh Start Kit* (over $100 value) with purchase of a WW membership.
March 23, 2021|
Health and Benefits News
Are you following the TAC HEBP Facebook page? You should be! At the end of April, we will be hosting a week-long trivia contest on the TAC HEBP Facebook page. Every day, we will post a video at noon asking trivia questions, and you will have until 7 p.m. to respond correctly.
February 25, 2021|
Health and Benefits News
The 2021 Healthy County Boot Camp, an annual training for your county’s Wellness Coordinators and Sponsors, took place virtually on Feb. 11 and 12. This year, we’d like to share some of the valuable health and wellness information from the conference with our members!
January 26, 2021|
Health and Benefits News
Making a positive change in your life does not have to be about making a huge leap.
January 26, 2021|
Health and Benefits News
Are you looking for ways to save money and cook more at home or set goals to manage your health? Check out two helpful resources from Livongo to help you on your path to better health.
January 26, 2021|
Health and Benefits News
Texas Association of Counties and WW (Weight Watchers® reimagined) have teamed up to help you reach your wellness goals in 2021.
January 26, 2021|
Health and Benefits News
Sometimes, the truth hurts: Most of us will give up on our New Year’s resolutions by Jan. 10. That’s right—just 10 days after making them. But breaking down big goals into smaller steps can help you stick to your health goals this new year…
December 17, 2020|
Health and Benefits News
No matter what the scale says, there’s a place for treats this holiday season. Try this festive recipe, which is pleasantly sweet but not overloaded with sugar.
December 17, 2020|
Health and Benefits News
The holidays are a time for gratitude, celebrations, family, friends, and, of course, gifts. Bombarded with advertising trying to convince you that you need the latest and greatest, it’s easy to lose sight of what really matters and overlook the art of thoughtful gift giving.
December 17, 2020|
Health and Benefits News
As a reminder, Healthy County offers three telehealth services to TAC HEBP members. These services allow members to receive medical advice, resources, care, and treatment plans all from the comfort of their home…
December 17, 2020|
Health and Benefits News
As a reminder, Healthy County offers three telehealth services to TAC HEBP members. These services allow members to receive medical advice, resources, care and treatment plans all from the comfort of their home…
December 16, 2020|
Health and Benefits News
The first Healthy County Contest of 2021, Step into the New Year, kicked off on Jan. 11! Sync your activity tracker to the Sonic Boom portal to be AUTOMATICALLY registered for the contest.
December 16, 2020|
Health and Benefits News
The first Healthy County Contest of 2021, Step into the New Year, kicks off on Jan. 11! Sync your activity tracker to the Sonic Boom portal to be AUTOMATICALLY registered for the contest.
December 16, 2020|
Health and Benefits News
Texas Association of Counties and WW (Weight Watchers® reimagined) have teamed up to help you reach your wellness goals in 2021.
December 16, 2020|
Health and Benefits News
We are excited to announce another round of the Naturally Slim series in 2021. The Applications for the first series, which starts Feb. 1, will be open Jan. 4. through Jan. 15.
November 19, 2020|
Health and Benefits News
As a reminder, Healthy County offers three telehealth services to TAC HEBP members. These services allow members to receive medical advice, resources, care, and treatment plans all from the comfort of their home.
November 19, 2020|
Health and Benefits News
We are excited to announce another round of the Naturally Slim series in 2021. Applications for the first series will begin Jan. 4. Be on the lookout for more information and announcements.
November 19, 2020|
Health and Benefits News
It’s easy to get swept up in the holiday season, and the feasts that mark it can tax the arteries and strain the waistline. You don’t need to deprive yourself, eat only bland foods or take your treats with a side order of guilt.
November 19, 2020|
Health and Benefits News
With the holidays approaching, we’re happy to provide resources to make it easier to manage diabetes —or prevent it altogether. Please feel free to share the following resources with loved ones who have diabetes.
November 19, 2020|
Health and Benefits News
Omada Health Coach Amy Trivedi’s shares her top tips for managing hypertension. Omada is a personalized lifestyle-change program that inspires healthy habits you can live with for the long term.
October 27, 2020|
Health and Benefits News
TAC Health and Employee Benefits Services staff members are closely monitoring COVID-19 and are working to remain responsive to the needs of TAC Pool members.
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