Healthy Byte

Happy New You! Last Day to Apply for Naturally Slim!

December 19, 2019| Health and Benefits News

You don't have to give up your favorite foods to lose weight and feel your best. Naturally Slim® is an online program that will teach you how at NO COST*. Apply online Dec. 9-20 to join the next Naturally Slim class that begins Jan. 13. Learn how to apply.

How to use your Boomer Bucks

December 19, 2019| Health and Benefits News

Have you completed three of four Healthy County contests this year? Way to go! Keep on reading for instructions on how to redeem your Boomer Bucks for gift cards or merchandise in the Boomer Bucks Catalogue.*

First Healthy County Contest of 2020

December 19, 2019| Health and Benefits News

Our first Healthy County Contest of 2020 is Winter Blues and Running Shoes! Let's start the new year off right. We are challenging you to put your best foot forward and earn as many steps as you can, while continuing to put your philanthropic foot forward even after the holiday season.

New Apple Watch & Apple Health Integration!

December 19, 2019| Health and Benefits News

Great news! Sonic Boom now has a direct integration with Apple Healthkit. This eliminates the need to sync your data with Human API, and now with the integration your time will also be transferred to Sonic Boom along with steps, calories and distance.

Healthy for the Holidays

December 19, 2019| Health and Benefits News

The holiday season can be filled with joy, family and friends. Here are some practical ways to combat "joy stealers," stay healthy, and enjoy the season to the fullest.

Happy New You!

November 25, 2019| Health and Benefits News

You don't have to give up your favorite foods to lose weight and feel your best. Naturally Slim® is an online program that will teach you how at NO COST*. Apply online Dec. 9 -13 to join the next Naturally Slim class that begins Jan. 13. Learn how to apply.

Healthy for the Holidays

November 25, 2019| Health and Benefits News

Our last contest of 2019, Healthy for the Holidays, is ending soon! Log 30 days of 7,000 steps by Dec. 1 to complete the contest.

How to use your Boomer Bucks

November 25, 2019| Health and Benefits News

Have you completed the first three Healthy County contests this year? Way to go! Keep on reading for instructions on how to redeem your Boomer Bucks for gift cards or merchandise in the Boomer Bucks Catalogue.*

New Apple Watch & Apple Health Integration!

November 25, 2019| Health and Benefits News

Great news! Sonic Boom now has a direct integration with Apple Healthkit. This eliminates the need to sync your data with Human API, and now with the integration your time will also be transferred to Sonic Boom along with steps, calories and distance.

Keep Stress Away for the Holidays

November 25, 2019| Health and Benefits News

Are the holidays a stressor for you? If so, you're not alone. Americans list lack of money (61%), the pressures of gift giving (42%), lack of time (34%), and credit card debt (23%) as top causes of holiday stress. To deal with stress from the season.

Healthy for the Holidays

October 24, 2019| Health and Benefits News

Our last contest of 2019, Healthy for the Holidays, has begun! Log 30 days of 7,000 steps by Dec. 1 to complete the contest. Check your progress in the Rewards tab on the Sonic Boom portal. Employees with activity trackers connected to the Sonic Boom portal are automatically registered for the contest.

How to use your Boomer Bucks

October 24, 2019| Health and Benefits News

Have you completed the first three Healthy County contests this year? Way to go! Keep on reading for instructions on how to redeem your Boomer Bucks for gift cards or merchandise in the Boomer Bucks Catalogue.*

New Apple Watch & Apple Health Integration!

October 24, 2019| Health and Benefits News

Great news! Sonic Boom now has a direct integration with Apple Health. This eliminates the need to sync your data with Human API and, with the integration, your time will also be transferred to Sonic Boom along with steps, calories and distance.

Stop Breast Cancer in its Tracks

October 24, 2019| Health and Benefits News

Breast cancer is the most common cancer among American women. But when cancer is only in the breast and is found and treated early, the relative survival rate is 99%. There’s no better reason to find it early.

Oct. 21: Healthy for the Holidays

September 20, 2019| Health and Benefits News

Our last contest, Healthy for the Holidays, begins Oct. 21! Log 30 days of 7,000 steps by Dec. 1 to complete the contest. Check your progress in the Rewards tab on the Sonic Boom portal.

How to use your Boomer Bucks

September 20, 2019| Health and Benefits News

Have you completed the first three Healthy County contests this year? Way to go! Keep on reading for instructions on how to redeem your Boomer Bucks for gift cards or merchandise in the Boomer Bucks Catalogue.*

Put good health where your mouth is

September 20, 2019| Health and Benefits News

Your mouth can reveal many things about your overall health and well-being. When trouble starts in your mouth, it could be a sign of trouble somewhere else in your body.

New Health Benefits Now Available

September 20, 2019| Health and Benefits News

Fix pain fast at Airrosti, Visit a doctor online for $10 with MDLIVE®, Get prescription discounts with Medicine Match. Read more about these new benefits available to members.

September Naturally Slim Class!

August 19, 2019| Health and Benefits News

Ever wonder how some people can eat whatever they want and not gain weight? Naturally Slim will show you how it’s done at no cost to you. Apply online Sept. 2 –13 to join the next Naturally Slim class that begins Sept. 30.

El Paso Shooting Response: FREE Behavioral Health Services until 9/3/19

August 19, 2019| Health and Benefits News

MDLive is offering free access to non-emergency behavioral health services for those affected by the mass shooting in El Paso until 9/3/19.

Keep Texas Active Ends Sept. 1!

August 19, 2019| Health and Benefits News

Keep Texas Active ends Sept. 1! Log 30 days of 7,000 steps by Sept. 1 to complete the contest. Check your progress in the Rewards tab on the Sonic Boom portal.

How to Protect Your Back When Lifting

August 19, 2019| Health and Benefits News

Exerting too much force on your back may cause injury. The good news is that you can avoid back pain and injuries by paying attention to what causes them and focusing on prevention.

New Health Benefits Now Available

August 19, 2019| Health and Benefits News

Fix pain fast at Airrosti, Visit a doctor online for $10 with MDLIVE®, Get prescription discounts with Medicine Match. Read more about these new benefits available to members.

Keep Texas Active!

July 18, 2019| Health and Benefits News

Keep Texas Active has begun! Log 30 days of 7,000 steps by Sept. 1 to complete the contest. Check your progress in the Rewards tab on the Sonic Boom portal.

Protect Yourself. Prevent Prostate Cancer.

July 18, 2019| Health and Benefits News

Prostate cancer is one of the most common cancers in men. It is a cancer that occurs in the prostate, a small round gland near the bladder.


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