Healthy Byte

BCBSTX Fitness Program Enrollment Fee Waived in June!

June 22, 2022| Health and Benefits News

New, eligible members can sign up and save when they take advantage of the June waived enrollment opportunity for the Blue Cross Blue Shield of Texas (BCBSTX) Fitness Program. The enrollment fee of $19 is waived for eligible new members June 1 to June 30, 2022.

County vs. County Contest ends July 24!

June 22, 2022| Health and Benefits News

The Sonic Boom Contest, County vs. County, started May 30 and runs through July 24.

Join WW and get $25 to spend in the WW Shop

June 22, 2022| Health and Benefits News

Through our partnership with WW, join for as low as $12.72 per month**—25% off the retail price—and get $25 to spend in the WW Shop.

Tips for Staying Healthy on Vacation and All About SPF

June 22, 2022| Health and Benefits News

Stay healthy this summer with resources from Livongo on staying healthy on vacation and all about SPF.

Watch the Staying Motivated on the Job Webinar Recording

June 22, 2022| Health and Benefits News

Taking a break is important to our health and well-being. One of the best ways to relax and recharge is to take a trip. Whether this is a day trip, a weekend away or an extended vacation, it is crucial to nourish our bodies and clear our minds by taking time for ourselves.

Creating Change that Lasts with Omada

June 22, 2022| Health and Benefits News

Omada focuses on long-term behavior change, not short-term results. This program helps people learn healthy strategies that stick with them, even after completing their Omada program.

County vs. County Contest Starts on Monday, May 30!

May 20, 2022| Health and Benefits News

The Sonic Boom Contest, County vs. County, starts May 30 (Memorial Day) and runs through July 24.

WW Presents: A Personal Guide to a Healthier You in '22

May 20, 2022| Health and Benefits News

Ready for a reset? We've teamed up with WW to help you achieve your wellness and weight-loss goals.

Healthy Protein Portions, Beating Breakfast Boredom and Tips for Managing Burnout

May 20, 2022| Health and Benefits News

Stay healthy this summer with resources from Livongo about healthy protein portions, recipes to beat breakfast boredom and ways to manage burnout.

Watch the Staying Motivated on the Job Webinar Recording

May 20, 2022| Health and Benefits News

Feelings of being stuck or overwhelmed at work can affect more than just your productivity. You may only be temporarily out of balance, or you may need to reevaluate your situation and find ways to move forward in your life.

Minds Over Matter: The Power of Mindsets in Helping Achieve Health Goals

May 20, 2022| Health and Benefits News

Did you know that members with a growth mindset may achieve better health outcomes in the Omada for Prediabetes & Weight Management program? Learn about the difference between fixed and growth mindsets in Omada’s Minds over Matter blog post.

Join Our April Facebook Contest for a Chance to Win Prizes!

April 21, 2022| Health and Benefits News

Are you following the TAC HEBP Facebook page? You should be! From April 24-28, we will be hosting a week-long trivia contest on the TAC HEBP Facebook page.

Spring Training Runs Through May 1!

April 21, 2022| Health and Benefits News

The Sonic Boom Contest, Spring Training, started March 21 and runs through May 1.

Sign Up for WW Between May 1 and June 30 and Receive Free Activity Kit

April 21, 2022| Health and Benefits News

WW has a groundbreaking NEW PersonalPoints™ Program that delivers an individualized plan based on science, backed by expert support, and surrounded by a community you can count on.

Food to Keep You Hydrated, Manage Work from Home Stress and Tips for Cleaner Air

April 21, 2022| Health and Benefits News

Stay healthy this spring with resources from Livongo on staying hydrated, managing stress and cleaner air.

EAP Benefit Spotlight: HelpNet

April 21, 2022| Health and Benefits News

Your EAP offers online resources to assist you in navigating the many paths your life takes you.

Feeling Stressed? Omada Can Help with Tips on How to Destress in Five Minutes or Less

April 21, 2022| Health and Benefits News

Your Omada benefit can help you learn ways to reduce your daily stress and improve your health. The best part is you're already covered by the TAC HEBP!

The Next Wondr Health (formerly Naturally Slim) Series Starts May 2! Apply Between April 4-17

March 17, 2022| Health and Benefits News

Applications for Wondr Health's (formerly Naturally Slim) May 2 series are open April 4-17.

The Next Sonic Boom Contest, Spring Training, Starts March 21!

March 17, 2022| Health and Benefits News

The next Sonic Boom Contest, Spring Training, starts March 21 and runs through May 1.

Join WW for as Low as $12.72/month!

March 17, 2022| Health and Benefits News

Your health is priceless, so we’re making wellness more affordable!

Diabetes Made Easier at No Cost to You

March 17, 2022| Health and Benefits News

Get unlimited strips, a smart meter, personalized tips and expert coaching—all paid for by your health plan. Enroll in Livongo today.

Access WorkLife Services Through Your EAP

March 17, 2022| Health and Benefits News

Your EAP regularly helps people much like yourself locate the services they need to help family members and themselves cope with life’s challenges.

Omada: Inspiring Healthy Habits You Can Live With

March 17, 2022| Health and Benefits News

Did you know that more than 80% of people with prediabetes don’t know they have it?* March 22 is American Diabetes Association Alert Day®—a movement that challenges everyone to consider their risk of Type 2 diabetes.

The Next Sonic Boom Contest, Spring Training, Starts March 21!

February 23, 2022| Health and Benefits News

The next Sonic Boom Contest, Spring Training, starts March 21.

Take a Step Toward Wellness During National Nutrition Month

February 23, 2022| Health and Benefits News

In celebration of National Nutrition Month this March, we asked WW (Weight Watchers® reimagined), our partner in wellness, to share some simple steps for building a healthier lifestyle.


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