January 22, 2020|
Health and Benefits News
Want to start the new year off right? Winter Blues and Running Shoes can help you do just that! Reach your daily step count goal and give back to your community.
January 22, 2020|
Health and Benefits News
Tracking your health with Sonic Boom just got easier. Sonic Boom's new integration with Apple health allows you to track your workout time, steps, calories and distance all in one place. It's so convenient!
January 22, 2020|
Health and Benefits News
Time spent walking relaxes nerves and clears the mind. But want a way to make it more calming? Try meditating as you move. Meditation is a relaxation technique that can reduce anxiety. It may also reduce blood pressure and increase feelings of well-being.
January 22, 2020|
Health and Benefits News
The BCBSTX Fitness Program is waiving the one-time enrollment fee (a $25 value) for eligible new members who sign up between Feb. 1 - 29. Members will be asked to enter a coupon code, fit4feb, at checkout to qualify for the waived fee.
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