January

Winter Blues & Running Shoes

January 22, 2020| Health and Benefits News

Want to start the new year off right? Winter Blues and Running Shoes can help you do just that! Reach your daily step count goal and give back to your community.

New Apple Watch & Apple Health Integration!

January 22, 2020| Health and Benefits News

Tracking your health with Sonic Boom just got easier. Sonic Boom's new integration with Apple health allows you to track your workout time, steps, calories and distance all in one place. It's so convenient!

Walking: Meditation in Motion

January 22, 2020| Health and Benefits News

Time spent walking relaxes nerves and clears the mind. But want a way to make it more calming? Try meditating as you move. Meditation is a relaxation technique that can reduce anxiety. It may also reduce blood pressure and increase feelings of well-being.

No Enrollment Fee for BCBSTX Fitness Program in February

January 22, 2020| Health and Benefits News

The BCBSTX Fitness Program is waiving the one-time enrollment fee (a $25 value) for eligible new members who sign up between Feb. 1 - 29. Members will be asked to enter a coupon code, fit4feb, at checkout to qualify for the waived fee.


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