Omada provides everything you need to experience better health, both physically and mentally. Get one-on-one support from a dedicated health coach, personalized guidance and mindfulness techniques to calm your mind.
Omada® is a personalized lifestyle-change program that inspires healthy habits you can live with for the long term. It combines the behavior-change science and unwavering support you'll need to lose weight, keep it off and reduce your risk for Type 2 diabetes or heart disease.
The program includes:
- Wireless smart scale to monitor your progress.
- Professional health coach to keep you on track.
- Interactive program that adapts to you.
- Weekly online lessons to educate and inspire.
- Small group of participants for real-time support.
Take a one-minute risk screener to see whether you're eligible: omadahealth.com/healthycounty.
The Omada program is available to all fully pooled groups and participating ASO groups. Participating ASO groups are Brazos and Comal counties.