August 26, 2022|
Health and Benefits News
Stay healthy this fall with resources from Livongo on easy weeknight meals, an exercise guide and a flu shopping list.
August 26, 2022|
Health and Benefits News
Rethinking what makes it onto our plates is often our first step toward overall health improvement. Let's get down to the fundamentals of nutrition and uncover effective ways to make a positive impact on our bodies, today and in the long run.
August 26, 2022|
Health and Benefits News
Omada helps you take control of your health and lose weight with simple changes and a health coach on your side.
July 27, 2022|
Health and Benefits News
The Sonic Boom contest, Smiles for Miles, starts Aug. 29 and runs through Oct. 23.
July 27, 2022|
Health and Benefits News
Success isn't measured by a single number. Our wellness partner, WW, can help you reach your weight-loss and wellness goals — and honor every milestone along the way.
July 27, 2022|
Health and Benefits News
Stay healthy this summer with resources from Livongo on healthy snacks, ways to adapt to a new schedule, and exercise strategies for busy lifestyles.
July 27, 2022|
Health and Benefits News
When working with others, you're likely to encounter people from different backgrounds with various levels of experience and education.
July 27, 2022|
Health and Benefits News
Summer vacations don't mean throwing your health goals out the window. Omada can help you find the healthy balance that works for your life and helps you feel your best.
June 22, 2022|
Health and Benefits News
New, eligible members can sign up and save when they take advantage of the June waived enrollment opportunity for the Blue Cross Blue Shield of Texas (BCBSTX) Fitness Program. The enrollment fee of $19 is waived for eligible new members June 1 to June 30, 2022.
June 22, 2022|
Health and Benefits News
The Sonic Boom Contest, County vs. County, started May 30 and runs through July 24.
June 22, 2022|
Health and Benefits News
Through our partnership with WW, join for as low as $12.72 per month**—25% off the retail price—and get $25 to spend in the WW Shop.
June 22, 2022|
Health and Benefits News
Stay healthy this summer with resources from Livongo on staying healthy on vacation and all about SPF.
June 22, 2022|
Health and Benefits News
Taking a break is important to our health and well-being. One of the best ways to relax and recharge is to take a trip. Whether this is a day trip, a weekend away or an extended vacation, it is crucial to nourish our bodies and clear our minds by taking time for ourselves.
June 22, 2022|
Health and Benefits News
Omada focuses on long-term behavior change, not short-term results. This program helps people learn healthy strategies that stick with them, even after completing their Omada program.
May 20, 2022|
Health and Benefits News
The Sonic Boom Contest, County vs. County, starts May 30 (Memorial Day) and runs through July 24.
May 20, 2022|
Health and Benefits News
Ready for a reset? We've teamed up with WW to help you achieve your wellness and weight-loss goals.
May 20, 2022|
Health and Benefits News
Stay healthy this summer with resources from Livongo about healthy protein portions, recipes to beat breakfast boredom and ways to manage burnout.
May 20, 2022|
Health and Benefits News
Feelings of being stuck or overwhelmed at work can affect more than just your productivity. You may only be temporarily out of balance, or you may need to reevaluate your situation and find ways to move forward in your life.
May 20, 2022|
Health and Benefits News
Did you know that members with a growth mindset may achieve better health outcomes in the Omada for Prediabetes & Weight Management program? Learn about the difference between fixed and growth mindsets in Omada’s Minds over Matter blog post.
April 21, 2022|
Health and Benefits News
Are you following the TAC HEBP Facebook page? You should be! From April 24-28, we will be hosting a week-long trivia contest on the TAC HEBP Facebook page.
April 21, 2022|
Health and Benefits News
The Sonic Boom Contest, Spring Training, started March 21 and runs through May 1.
April 21, 2022|
Health and Benefits News
WW has a groundbreaking NEW PersonalPoints™ Program that delivers an individualized plan based on science, backed by expert support, and surrounded by a community you can count on.
April 21, 2022|
Health and Benefits News
Stay healthy this spring with resources from Livongo on staying hydrated, managing stress and cleaner air.
April 21, 2022|
Health and Benefits News
Your EAP offers online resources to assist you in navigating the many paths your life takes you.
April 21, 2022|
Health and Benefits News
Your Omada benefit can help you learn ways to reduce your daily stress and improve your health. The best part is you're already covered by the TAC HEBP!
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