December 21, 2022|
Health and Benefits News
The first contest of 2023, Heart to Heart, starts Jan. 9 and runs through Feb. 19. Participants can earn $15 in Boomin' Bucks by logging 30 days of 6,000 steps or 30 minutes of activity.
December 21, 2022|
Health and Benefits News
Wondr is a weight loss program that is clinically proven to help you lose weight, sleep better, stress less, and so much more. We’ll teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever—at no cost to you.
December 21, 2022|
Health and Benefits News
Stay healthy with resources from Livongo on staying active in winter, managing seasonal sadness and tasty fruit recipes.
December 21, 2022|
Health and Benefits News
Having a ready formula for tackling all types of issues can help you and your team avoid frustration and stagnation. Learn the steps you can practice to be prepared for any challenge.
November 16, 2022|
Health and Benefits News
TAC Healthy County will no longer offer a Weight Watchers subsidy, effective Jan. 31, 2023. Members will be able to take advantage of the discounted rate of $12.72 through Jan. 31 before the new monthly rate changes to $22.95 in February. All members who are currently enrolled will also receive notification directly from WW.
November 16, 2022|
Health and Benefits News
Wondr is a weight loss program that is clinically proven to help you lose weight, sleep better, stress less, and so much more. We’ll teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever—at no cost to you.
November 16, 2022|
Health and Benefits News
If you're trying to eat healthy, the holidays can be tricky. You don't want to deprive yourself of your favorite foods, but you also don't want to eat excessively. We cooked up a few tips to help you stay sane during the season of eating.
November 16, 2022|
Health and Benefits News
More and more, science is telling us that our level of personal satisfaction is linked to our social ties and the way we interact with our community. Aided by new research from the fields of psychology, neurology, biology and mindfulness, this training will explore techniques to increase the joy in our lives, regardless of the external circumstances.
October 21, 2022|
Health and Benefits News
Wondr is a weight loss program that has been clinically proved to help you lose weight, sleep better, reduce stress, and so much more. We'll teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever – at no cost to you.
October 21, 2022|
Health and Benefits News
Stay healthy this holiday season with resources from Livongo to help you enjoy celebrations while staying on track and honoring your emotions during the holidays, as well as six Thanksgiving side dishes with a healthy twist.
October 21, 2022|
Health and Benefits News
All of us need legal and financial assistance from time to time. LawAccess, a service of Alliance Work Partners, offers an inexpensive means to address legal and financial issues that may arise in the lives of employees and their immediate families.
October 21, 2022|
Health and Benefits News
Whether it's losing weight, increasing energy levels or improving overall health, you'll be matched with a dedicated health coach and
get all the tools you need to make it your healthiest holiday yet.
September 27, 2022|
Health and Benefits News
We're halfway through the Smiles for Miles contest. It's not too late to soar up the leader board!
September 27, 2022|
Health and Benefits News
Developed by nutrition and behavior change scientists, the WeightWatchers program guides you toward healthier habits with an individualized nutrition plan and innovative tools rooted in science.
September 27, 2022|
Health and Benefits News
Stay healthy this fall with resources from Livongo on self-care, slow cooker meals and ways to relieve stress in the moment.
September 27, 2022|
Health and Benefits News
This training focuses on the flexible strength of resilient people and the ways we can develop those qualities within ourselves. Evaluate your approach to the events and challenges that confront you, and learn what you can do to better insulate yourself from stressors.
September 27, 2022|
Health and Benefits News
Everyone deserves zero-judgment support for better health. Omada®'s easy-to-follow program helps members get healthier.
August 26, 2022|
Health and Benefits News
The Sonic Boom contest Smiles for Miles starts Aug. 29 and runs through Oct. 23.
August 26, 2022|
Health and Benefits News
Now is the perfect time to take advantage of your wellness program! Refocus on your health with support from our partner, WeightWatchers.
August 26, 2022|
Health and Benefits News
Stay healthy this fall with resources from Livongo on easy weeknight meals, an exercise guide and a flu shopping list.
August 26, 2022|
Health and Benefits News
Rethinking what makes it onto our plates is often our first step toward overall health improvement. Let's get down to the fundamentals of nutrition and uncover effective ways to make a positive impact on our bodies, today and in the long run.
August 26, 2022|
Health and Benefits News
Omada helps you take control of your health and lose weight with simple changes and a health coach on your side.
July 27, 2022|
Health and Benefits News
The Sonic Boom contest, Smiles for Miles, starts Aug. 29 and runs through Oct. 23.
July 27, 2022|
Health and Benefits News
Success isn't measured by a single number. Our wellness partner, WW, can help you reach your weight-loss and wellness goals — and honor every milestone along the way.
July 27, 2022|
Health and Benefits News
Stay healthy this summer with resources from Livongo on healthy snacks, ways to adapt to a new schedule, and exercise strategies for busy lifestyles.
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