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    TAC Health & Employee Benefits Pool

    Healthy Byte | May 2022 | Volume 9, Issue 5

    News Article | May 25, 2022

    Minds Over Matter: The Power of Mindsets in Helping Achieve Health Goals

    Health & Benefits News | Healthy Byte Wellness News
    Health & Employee Benefits | Health & Wellness Support

    Did you know that members with a growth mindset may achieve better health outcomes in the Omada for Prediabetes & Weight Management program? Learn about the difference between fixed and growth mindsets in Omada's Minds over Matter blog post.

    Omada® is a personalized lifestyle-change program that inspires healthy habits you can live with for the long term. It combines the behavior-change science and unwavering support you’ll need to lose weight, keep it off and reduce your risk for Type 2 diabetes or heart disease.

    The program includes:

    • Wireless smart scale to monitor your progress.
    • Professional health coach to keep you on track.
    • Interactive program that adapts to you.
    • Weekly online lessons to educate and inspire.
    • Small group of participants for real-time support.

    Take a one-minute risk screener to see whether you’re eligible: omadahealth.com/healthycounty.

    The Omada program is available to all fully pooled groups and participating ASO groups. Participating ASO groups include Brazos and Comal counties.

    (*Source: https://www.cdc.gov/diabetes/basics/prediabetes.html)