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    TAC Health & Employee Benefits Pool

    Coordinators Newsletter | May 2025

    News Article | May 21, 2025

    Make preventive care a priority: Adult Wellness Guidelines

    Health & Benefits News | Coordinators
    Health & Wellness Support | Health & Employee Benefits

    Preventive care is very important for adults. By making good, basic health choices, women and men can boost their health and well‑being. Some of these positive choices:

    • Eat a healthy diet.
    • Get regular exercise.
    • Don’t use tobacco.
    • Limit alcohol use.
    • Strive for a healthy weight.

    Learn more about preventive care services, screenings, and immunizations guidelines.