News Article | May 21, 2025
Make preventive care a priority: Adult Wellness Guidelines
Health & Benefits News | Coordinators
Health & Wellness Support | Health & Employee Benefits
Preventive care is very important for adults. By making good, basic health choices, women and men can boost their health and well‑being. Some of these positive choices:
- Eat a healthy diet.
- Get regular exercise.
- Don’t use tobacco.
- Limit alcohol use.
- Strive for a healthy weight.
Learn more about preventive care services, screenings, and immunizations guidelines.