News Article | May 19, 2025
Make Preventive Care a Priority: Adult Wellness Guidelines
Health & Benefits News | Healthy Byte Wellness News
Health & Wellness Support | Health & Employee Benefits
Preventive care is very important for adults. By making good, basic health choices, women and men can boost their health and well‑being. Some of these positive choices include:
- Eat a healthy diet
- Get regular exercise
- Don’t use tobacco
- Limit alcohol use
- Strive for a healthy weight
Learn more about preventive care services, screenings, and immunizations guidelines.