TAC Health & Employee Benefits Pool

Celebrate the season with health and joy. Make your well-being a priority this holiday season.

The holidays are a time for joy and celebration—but they can also bring stress and disrupt healthy routines. Omada is here to help you maintain balance and wellness throughout the festive season.

Holiday health tips from Omada Health Coaches:

• Smart swaps: Unsweetened applesauce can replace sugar with healthier treats.
• Stay active: Park farther away from your destination to add more steps.
• Relaxation techniques: Start a gratitude journal or try progressive muscle relaxation before bed.

With Omada, you get*:

• A dedicated care team with a health coach.
• A personalized care plan tailored to your lifestyle.

A welcome kit with smart devices to easily track your progress 24/7*. Thanks to Healthy County, you have access to Omada at $0 cost to you, if eligible.

With Omada, you get*:

• A dedicated care team with a health coach.
• A personalized care plan tailored to your lifestyle.
• A welcome kit with smart devices to easily track your progress 24/7*.

Claim your benefit today at omadahealth.com/healthycounty—at no cost to you, if eligible.

*Certain features and smart devices are only available for certain programs and if you meet program and clinical eligibility requirements.