News Article | April 23, 2026
Craft an activity plan for balance and motivation
Check your plan for the three Cs and consider including balancing and motivating activities that will support your body.
- Comfort – Do you feel comfortable with where and how you’re moving?
- Convenience – Can you get to each workout without a lot of effort?
- Compatibility – Does it help you feel your best? Does it balance your body?
Learn more about balancing and motivating activities courtesy of Wondr Health.
Also, check out this delicious Apricot Energy Bites recipe for a healthy snack on the go!
Ever wonder what it would be like to lose weight and have more energy? Wondr™ is a skills-based digital weight-loss program offered by Healthy County—at no cost to you.
Wondr has helped hundreds of thousands of people in all stages of health lose weight, and feel their best mentally and physically, using practical, clinically proven health skills that become life skills.
Employees, spouses and covered dependents age 18 and over enrolled in the BCBSTX medical plan are eligible to apply to the program. Learn more at wondrhealth.com/HealthyCounty.