TAC Health & Employee Benefits Pool

In June, our focus is on Adult Wellness Guidelines!

Adult Health – for ages 19 and over

Preventive care is very important for adults. By making good, basic health choices, women and men can boost their health and well being. Some of these positive choices include:

• Eat a healthy diet
• Get regular exercise
• Don’t use tobacco
• Limit alcohol use
• Strive for a healthy weight

What is BCBS Doing: 

• Fliers are available in English and Spanish to promote Adult Wellness Guidelines and Preventive Care:
  • Adult Wellness Guideline in English
  • Adult Wellness Guidelines in Spanish