Speakers: Carrye Chen, Program Administrator, TAC and Ashley Whitfield, Wellness Supervisor, TAC Immerse yourself in a fusion of art and wellness. This unique session invites you to participate in art therapy by creating your own artwork and hydrate with infused waters, herbal teas, and electrolyte-rich drinks.
During this session, attendees will learn:
•The benefits of maintaining hydration with a variety of beverage options that can be easily incorporated into your lifestyle.
•The benefits of creative expression and relaxation to manage stress and support your intellectual wellbeing.
Location: San Gabriel Ballroom GH
Speaker: Mark Zollitsch, Sr. Wellness Consultant, TAC
Our money does not come with an owner’s manual. Many of us have learned bad habits from our parents, friends or from popular culture. Finances are the leading cause of stress in America, contributing to over 50% of diseases. Good financial planning can be the difference between retiring at 60 or at 70. Join this session to avoid the biggest money pitfalls and learn strategies to change your financial future and legacy.
Attendees will:
•Participants will be able to identify the biggest hurdles to financial health and wellness.
•Participants will be able to identify at least one strategy they can implement to improve their financial health in the near future.
•Participants will be able to identify at least one strategy they can implement to improve their financial health for the long-term.
Location: San Gabriel Ballroom GH
Speaker: Michelle Gifford, Wellness Consultant, TAC
During this session, attendees will:
• Understand the physiological and psychological signs of chronic stress and burnout.
• Gain tools for mindfulness, time management, and boundary-setting.
• Create a personalized action plan for improving work-life balance and mental resilience.
Location: San Gabriel Ballroom JK
Speakers: Tasha Brent, Wellness Consultant, TAC and Biral Patel, Wellness Consultant, TAC
Learning doesn’t have to end when your school years do. This session will show you how to become a lifelong learner and keep your mind growing. At the end of this session, participants will be able to:
•Define intellectual wellness.
•Understand its role in overall health.
•Identify practical ways to strengthen and develop it in everyday life.
Location: San Gabriel Ballroom CD
Hosted by TAC Health and Employee Benefits Consultants
Outdoor Activity: Run/Walk
Indoor Activity: TBD | San Gabriel Ballroom G
Location: San Gabriel Ballroom EF
Speaker: Sean Foy, Founder & President, Personal Wellness Corporation
In this engaging keynote presentation, you’ll discover:
•Your Buried Treasure: The search for meaning, purpose and lasting change.
•The Science of Purpose: Historical and recent research on the power of purpose.
•The Why of Wellness: A personal Rx for mindful Movement and flourishing wellbeing .
•Powerful Purpose Practices: 5 proven exercises to help you uncover your why.
•Crafting Your Why: You’ll leave this training with simple and practical instructions to help you discover and live your why.
Location: San Gabriel Ballroom EF
Speakers: TAC Wellness Consultants
During this session, wellness coordinators and sponsors will learn their roles and responsibilities, share ideas, and interact with fellow coordinators in their territory, and discuss the wellness consulting services available to TAC Healthy County members.
Attendees will:
· Learn about the role and responsibility of a Healthy County Wellness Coordinator and Sponsor.
· Learn about the 2026 Healthy County program.
· Identify the new programs, services, and benefits provided by TAC HEBP.
Location: San Gabriel Ballroom EF
Location: San Gabriel Ballroom EF
Location: San Gabriel Ballroom EF
Speaker: Mark Zollitsch, Sr. Wellness Consultant, TAC
Our money does not come with an owner’s manual. Many of us have learned bad habits from our parents, friends or from popular culture. Finances are the leading cause of stress in America, contributing to over 50% of diseases. Good financial planning can be the difference between retiring at 60 or at 70. Join this session to avoid the biggest money pitfalls, and learn strategies to change your financial future and legacy.
Attendees will:
•Participants will be able to identify the biggest hurdles to financial health and wellness.
•Participants will be able to identify at least one strategy they can implement to improve their financial health in the near future.
•Participants will be able to identify at least one strategy they can implement to improve their financial health for the long-term.
Location: San Gabriel Ballroom EF
Speaker: Michelle Gifford, Wellness Consultant, TAC
During this session, attendees will:
•Understand the physiological and psychological signs of chronic stress and burnout;
•Gain tools for mindfulness, time management, and boundary-setting.
•Create a personalized action plan for improving work-life balance and mental resilience.
Location: San Gabriel Ballroom JK
Speakers: Tasha Brent, Wellness Consultant, TAC and Biral Patel, Wellness Consultant, TAC
Learning doesn’t have to end when your school years do. This session will show you how to become a lifelong learner and keep your mind growing. At the end of this session, participants will be able to:
•Define intellectual wellness.
•Understand its role in overall health.
•Identify practical ways to strengthen and develop it in everyday life.
Location: San Gabriel Ballroom GH
Speaker: Mark Zollitsch, Sr. Wellness Consultant, TAC
Our money does not come with an owner’s manual. Many of us have learned bad habits from our parents, friends or from popular culture. Finances are the leading cause of stress in America, contributing to over 50% of diseases. Good financial planning can be the difference between retiring at 60 or at 70. Join this session to avoid the biggest money pitfalls and learn strategies to change your financial future and legacy.
Attendees will:
•Participants will be able to identify the biggest hurdles to financial health and wellness.
•Participants will be able to identify at least one strategy they can implement to improve their financial health in the near future.
•Participants will be able to identify at least one strategy they can implement to improve their financial health for the long-term.
Location: San Gabriel Ballroom JK
Speaker: Michelle Gifford, Wellness Consultant, TAC
During this session, attendees will:
• Understand the physiological and psychological signs of chronic stress and burnout.
• Gain tools for mindfulness, time management, and boundary-setting.
• Create a personalized action plan for improving work-life balance and mental resilience.
Location: San Gabriel Ballroom EF
Speakers: Tasha Brent, Wellness Consultant, TAC and Biral Patel, Wellness Consultant, TAC
Learning doesn’t have to end when your school years do. This session will show you how to become a lifelong learner and keep your mind growing. At the end of this session, participants will be able to:
•Define intellectual wellness.
•Understand its role in overall health.
•Identify practical ways to strengthen and develop it in everyday life.
Location: San Gabriel Ballroom GH
Line Dancing
Location: San Gabriel Ballroom AB
Location: San Gabriel Ballroom EF
Outdoor Activity: Run/Walk
Indoor Activity: TBD
Speaker: Ms. LaShon Ross, Deputy City Manager, City of Plano
We will discuss how focusing on wellness:
•Equips individuals to perform better and live more productive lives.
•Improves financial performance and positively shapes organizational culture in the workplace.
•Shapes perspective which influences levels of employee morale and personal fulfillment.
•Educates and empowers individuals to seek and create a balanced, healthful approach to living.
Location: San Gabriel Ballroom EF
Speaker: Mark Zollitsch, Sr. Wellness Consultant, TAC
Everyone dies, but not everyone fully lives. Everyone ages, but not at the same rate. We may or may not be able to prolong our lifespan a few years, but we absolutely can prolong our health span, our energy levels, our ability to do all the things we dreamed of doing in retirement. Join us in this session as we explore the investments you can make in your health and lifestyle that can dramatically improve your health, mental acuity and quality of life.
Attendees will:
1. Participants will be able to identify at least one cause of aging and premature death within their control.
2. Participants will be able to identify the highest risks to early loss of physical and mental decline.
3. Participants will be able to identify at least one lifestyle change they can make to improve their quality of life and functional ability as they age.
Location: San Gabriel Ballroom EF
Location: San Gabriel Ballroom EF
*Agenda subject to change