TAC Health & Employee Benefits Pool

Grief is a natural emotional response to loss. It can stem from many experiences, including the death of a loved one, divorce, the loss of a pet, job changes, pregnancy loss, retirement, medical diagnosis, or financial setback, to name a few. Grief is a normal part of life, and the grieving experience is unique to each individual. It often comes in waves, impacting people physically, emotionally, spiritually, and behaviorally. Learn more about the stages of grief and how to cope in healthy ways.