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    TAC Health & Employee Benefits Pool

    Healthy Byte | December 2025 | Volume 12, Issue 12

    News Article | December 22, 2025

    Celebrate the season with health and joy

    Health & Benefits News | Healthy Byte Wellness News
    Health & Wellness Support | Health & Employee Benefits

    New Year, Healthier You. You have access to Omada as you pursue your health goals in 2026.

    Three Tips to Replace an Unhealthy Habit:

    1. Make a list.
      Reflect on your daily routine and write down habits you want to change, like skipping breakfast, sitting for long periods, or opting for sugary snacks.
    2. Choose one habit to change.
      Pick one habit to change and make a simple plan. For instance, swap out an afternoon sugary drink with water or take a 10-minute walk during your lunch break.
    3. Commit to 7 days.
      Focus on the new habit for the next 7 days. If you slip, no worries, and simply start over for another 7 days. Change is challenging, but Omada is here to support you every step of the way.

    You have access to Omada as you pursue your health goals in 2026.

    Get personalized health support from anywhere, at no additional cost to you, if eligible.

    With Omada, you get*:

    • A dedicated care team with a health coach.
    • A personalized care plan tailored to your lifestyle.
    • A welcome kit with smart devices to easily track your progress 24/7*.

    Claim your benefit today at omadahealth.com/healthycounty—at no cost to you, if eligible.

    *Certain features and smart devices are only available for certain programs and if you meet program and clinical eligibility requirements.